Missing some "A"? Watch out...
If you have difficulty absorbing fat due to a disease affecting the gastrointestinal tract, you may not be absorbing Vitamin A.
A vitamin A deficiency can damage your eyes. Initial signs of vitamin A deficiency include night blindness, corneal thinning, and more.
Vitamin A is also essential for proper immune function, skin growth and repair, bone growth, and reproduction(!).
A Spectracell micronutrient test costs less than you think and is wort every penny.
One more way to take care of your body - after all, it’s the only one you get!
Amanda Cudney, BSN, MSN, APRN, FNP-C